Different Types Of Enema
There are different types of enemas with different ingredients that can be done. We recommend you first master the technique of a basic plain water enema before you go on to more advanced enemas. Always use common sense when administering an enema. Obviously if you are allergic to coffee don't giver yourself a coffee enema. If it doesn't feel right, don't do it. At the same time be open to some new experiences and don't be afraid to experiment some times.