Various types of enemas and cleansing techniques
for the novice and advanced user
Introduction to Enemas
What's the cleansing fuss all about?
Ayurvedic Bastis (Enemas)
In Ayurveda Enemas are part of Panchakarma, a ancient cleansing ritual
Coffee Enemas
This very popular enema is more for a liver detox than for a bowel cleanse
Implants
A variety of herbs can be administered through an 'implant', the idea is to
feed and nurture, not to cleanse.
Enema cleansing Techniques
There are a variety of cleansing techniques, you have to find the one that feels good
for you.
Related Links
Introduction to Enemas
"The very purpose of the colon as an organ of
elimination is to collect all fermentative and putrefactive toxic waste from
every part of the anatomy and remove all solid and semi solid waste from the
body."
The longevity of 109 year old Norman W. Walker, DSC, PhD, is testimony that colon
cleansing is essential to your health. Dr. Walker, a strong advocate of
colon cleansing, spoke succinctly about its benefits in the above statement, and
also wrote, "It is impossible when we eat two, three or more meals in a
day not to have residue accumulating in the colon. Not to cleanse the colon is
like having the entire garbage collecting staff in your city go on strike for
days on end!"
Do you look and feel older than you are? Do you know that colon
cleansing improves skin
and muscle tone, and reduces signs of aging? Is your waistline getting
bigger every year no matter how much you exercise? Are you tired of being
overweight ? Are your joints stiff, weak or painful? Do you suffer
from arthritis?
Then read on and find out how you can improve your health and feel better.
Most Westerners eat three meals a day and only eliminate once a day, and there
is only one place where the other two meals can hide: IN THE COLON!
We experience better health and well-being when the colon is clean and
functioning normally.
An enema is an internal bath which helps
cleanse the colon of poisons, gas and accumulated faecal matter. During colon
cleansing, toxic material is broken down so it can no longer harm your body or
inhibit assimilation and elimination.
We cannot expect to have sharp minds or vitality for living when our
bodies are polluted. Your sense of well-being can be dramatically improved with enemas.
You often feel lighter and more energetic. The body can again assimilate food in the
colon and better defend itself against disease. People report greater
alertness, overwhelming joy, incredible insight, and even better sex after cleaning the colon.
High concentrations of
toxins such as those produced from putrefying faeces in the
constipated bowel will always move from areas of high concentration into areas
of low
concentration. This means that the toxins, which are in solution, easily get
absorbed
into your blood. And from the blood, some of these toxic products naturally
diffuse into all of the living cells of your body where they accumulate,
literally causing a slow poisoning that leads to early onset of disease and
premature aging.
With enemas you can
prevent the
accumulation of constipated waste in the colon. Your blood will begin to
clean-up right away. When this happens the toxins that are concentrated in your
tissues will diffuse back into the blood where they will be eliminated by your
liver and kidneys. Your liver and kidneys are no longer overwhelmed by toxins
and as long as you control constipation and try to avoid pollution from other
sources, your liver and kidneys can do a remarkable job.
Many serious diseases may be averted through this gentle, scientific technique.
Enemas are a key factor in the restoration of the body's natural balance and
overall quest for vibrant health.
Enemas are specially
helpful when you are on a colon cleanse (like
Oxy-powder or
AIM
Herbal Fibreblend) or fast to quickly help the body
remove accumulated toxins in the bowel. It can be helpful in any type of
“unwellness” like headache, fever etc.
If you suffer from heavy
constipation an Enema can also be useful. But never let the Enema replace a bowel
movement. Enemas should be kept to a
minimum and used only for short periods. They are not meant to replace a
healthy bowel movement and prolonged and wrong use can make the Colon lazy. If
you are unsure about what you are doing talk to your Holistic Colon
Hydrotherapist.
In my experience enemas can save people's lives, reduce the amount of time that
people are sick, lessen the amount of prescription drugs and medication that a
person needs to take, help relieve constipation and helps to heal chronic illness if used correctly.
Related Links
Enemas FAQ
COLONICS CLEANSING INFORMATION;
You are what you eat
JUICE WATER FASTING; weight loss cleansing diet health benefits
SUPER RAPID BODY COLON DETOX; Internal bowel cleansing products
DETOX CLEANSING TIPS; selection preparation wellbeing
NUTRITION; vitamins enzymes amino acids
CONSTIPATION REMEDIES; diagnosis, causes, relief, treatment
solutions
Diets for a healthy Colon
Exercises
Types of Laxatives
How to use laxatives
When not to use Laxatives
Possible side effects of Laxatives
Alternatives to laxatives
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